Starting Monday August 2Oth at it’s new fall time!!!!
Casbah and Tari Rose present BodyInstinct Fitcamps!!!!
Creating Lean Strong Healthy Bodies!!
Workouts and nutrition based on the book BodyInstinct!
Fat burning and strength training workouts on the beach followed by poolside abs, yoga and an easy to follow eating plan for maximum fat loss to take home each day!
Everything in just one shot and just one hour!
Easily modified or bumped up for all fitness levels!
Anyone any age any fitness level can do it!
Now through Memorial Day 8:30am – 9:30am Mon, Wed, Fri
Get seriously toned and lose up to 2 pounds of body fat a week!!
$20 a class or
$150 for a 10 session punchcard!
Best deal: $240 for a 20 session punchcard!
(punchcards are good for 1 year and can also be used for Hard-Body Yoga classes )
You can start anytime!!!
You only pay for the classes you take!!!
Join us for a class, a week or every time!!!
Meets at Sunrise Blvd. and the Intercoastal,
In front of Casbah Spa. We leave on time!
For more information or to register
Or just show up!!
**Please contact us if you would like to host a BodyInstinct Fit Camp for your group or organization.**