Tari’s Blog

Pre-holiday BodyInstinct cleanse!

overindulgence
Holiday overindulgence is right around the corner!  Time to do a BodyInstinct Pre-holiday cleanse!  The cleanse will have you going into the holidays feeling lean and clean!  Always better to pre-balance than have to clean up a big...
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Emergency Bars!

bars
    Emergency Bars!  I’m always asked what’s the best health bar to eat nutrition wise?  Well first of all I’d like to make it very clear that 90% of the “health” bars out there are anything but! ...
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Stretching is instinctive!

stretching lion
                Stretching is Instinctive! The proof is in the way animals and babies stretch on a daily basis.  All adults should still be stretching instinctively but our heads get in the...
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Migraine cure???? It is at my house!

migraine supplements
  Migraine cure??? It is at my house!  When my daughter suddenly started having debilitating migraines at 10 years old I was dumbfounded. I had never had one and didn’t realize how severe and crippling they can be. ...
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